Pitchers & Catchers Thurs. 6:30-7:45

Service Description

Calling all pitchers and catchers! This program will prepare you to dominate next season! For Pitchers: This program will take you through the full off-season preparation schedule followed by elite-level competitors. December will involve throw-free technical work to maximize performance and health, plus develop pick off moves, slide-steps, and other tools needed to control the running game. January will involve an arm health focused build-up program and pitch-design sessions. For Catchers: This 75-minute catcher-specific training program with Justin and Tyler will prepare you to dominate behind the plate by developing your skills and technique receiving, blocking, and throwing. We will also develop your mental game with pitch-calling and run-control strategy sessions. Catchers will be grouped based on experience and curriculum has been developed specifically for each skill group. Schedule: Thursdays 6:30-7:45. Dates: 12/4, 12/11, 12/18, 1/8, 1/15, 1/22, 1/29 Can be paired with Hitting & Strength program from 4:30-6:30pm.